In a recent ayahuasca ceremony, I saw the word ‘design’ in big fractal letters.
A few months later, and I’m continuing my exploration of the meaning of the word.
Initially cryptic, the message has been getting increasingly clear. It was about taking ownership and responsibility to design my life.
We write our own story.
Taking responsibility is hard in the beginning. Knowing that YOU have power over your own life. That it’s up to YOU. That YOUR words, YOUR actions have meaning, and consequence.
“What about life events” you say? “We can’t control a car crash. We can’t control the weather.”
Of course, we can’t control the externalities. What we can control is our adaptation to these externalities.
Or, in other terms, we can take ownership of our life design.
5 minute Exercise: Designing your perfect day
Take 5 minutes at the start of your day to visualise your perfect day. Design it with no limitations. Don’t think of work, or duties, or responsibilities.
Imagine total freedom. What would your day look like?
Then, look at the themes that came up during the visualisation. Work at weaving them into your day.
Do this every day for a week.
Notice the effects of your practice.
Be patient.
Life design is a subtle art. Like all things, it takes time to practice, and master.
Remember, your life is your own. What you do with it is up to you. So get creative & start designing!
Happy creation 💖
Namaste friend,
Kimberley
xxx
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The Light Lioness 